Gazpacho

Gazpacho

Aug 16, 2012

Greetings Readers!  Here is my weekly recipe I create based on the weekly share of fruits and veggies I get from my CSA (Community Supported Agriculture).  Our food comes from a local farm and is organic and fresh.  At Central Brooklyn CSA, you can pay with EBT food stamps, which makes getting affordable food easy […]

Spicy Kale Cabbage Salad

Spicy Kale Cabbage Salad

Aug 8, 2012

Spicy Kale and Cabbage Salad 1/3 bunch of lacinato kale or about 1.5 cups washed and finely chopped 1/3 of a whole small cabbage, outer leaves removed, finely chopped 3 tomatoes chopped 1 avocado cubed ¼ cup sauerkraut ½ white onion finely chopped 1-2 T olive, grapeseed, or oil of your choice 1 T freshly […]

Simply Steamed Broccoli

Simply Steamed Broccoli

Jul 26, 2012

  Simply steamed broccoli Steamed vegetables are delicious and easy to make. Plus they retain more nutrients than fried or sautéed foods. 1 bunch broccoli and broccolini 1 T grapeseed, olive, or oil of your choice 1 T nutritional yeast (gives a cheese-like flavor) 1/2 t garlic powder 1/4 t white pepper Sprinkle of sea […]

Brooklyn Farm Share Recipes 2 – Oil Freedom

Brooklyn Farm Share Recipes 2 – Oil Freedom

Nov 3, 2011

Oil Freedom (How to kick the fried habit and get the benefits from plant -based oils) by rachel bolden-kramer I am a Micky D’s French fry fiend in recovery.  This addiction dates back to the 80s when my family found it oh so cheap and convenient to feed us on fast food.  The feeling of comfort and […]

Brooklyn Farm Share Recipes 1

Brooklyn Farm Share Recipes 1

Oct 13, 2011

CB CSA Newsletter Issue 12 2011 Here’s a short article about the abundance I found in my EBT-purchased, SNAP funded organic fruit and veggie share.  Text is below.   How to Eat Eight Pounds of Apples in Seven Days by rachel bolden-kramer I’m a single lady with a full fruit and veggie share.  This was […]